Reasons to eat salad (not a lecture to eat healthy)

Eating salad isn’t always about health.  Actually, to be honest, sometimes it’s about the complete opposite of health.  No, I’m not talking about one of those ‘salads‘ loaded with cheese and bacon masquerading as health food…After a nice lunch at our new favorite cafe, Natas Pastries, we brought home this delectable dessert.  It has a really nice flaky shortbread-like crust with a tasty custard AND whipped cream inside.  You’d think from looking at it, that it would be on the sweet side, but it wasn’t overly sugared at all and its big plus: it tasted fresh!  Have you ever noticed that some pastry shops have great looking stuff, but after one bite, all you taste is the refrigerator that it was stored in?  That’s one of my biggest pet peeves, and sadly, there’s almost no way to predict its occurrence when trying a new place.  When my husband first surprised me with something sweet from Nata’s, I was worried about the potential for ‘fridge contamination’.  After my first bite, I didn’t care that I was wrong…all I could concentrate on was, ‘mmmmmmm’.  Somehow, the pastries at Natas’ always taste as if they were just made an hour ago.  It’s some sort of restaurant ‘magic’ that they can consistently produce that fresh taste, considering that Nata’s is a small cafe with a large pastry case!  Could you pass a place like that without picking up a couple of treats?  If you can, you’re better than I am!

When you know you’re going to eat sweets, you have to plan ahead.  So, I ordered Delicias do Mar, a seafood salad for lunch.  I consider this ‘spending calories consciously’.  Save a few by eating a salad, and then you can splurge those savings on dessert! The Delicias do Mar salad comes with big shrimp and includes crab salad.  Unfortunately, the “Crab” in “Crab salad” should have been spelled “Krab”, but the big shrimp and fresh and crispy romaine lettuce made up for it.

My second reason for ordering a salad?  If I save my calories, I can also splurge on sampling my husband’s typically heartier selection.  I’m not alone on this, as I know women around the world fool themselves into thinking they’re eating healthy by ordering salad and then stealing half their dinner companion’s fries.  Men probably fear hearing “Can I have a fry?” as much as they dread a conversation that begins with, “We need to talk.” On this day, my husband too, lost his manly battle as the French panini with brie and caramelized onions just looked too good to resist.  My husband actually lost two battles that day, as my ‘taste’ of his sandwich, that I’m now obsessed with, turned out to be half of his portion, AND, his chance to have the favor returned by sharing my dish was canceled out by the fact that he hates seafood.  Sounds like I planned it out in advance, doesn’t it?  Shhhh…maybe he won’t figure it out!

 

2 Comments to “Reasons to eat salad (not a lecture to eat healthy)”

  1. My sweet tooth usually prevails, but I have to say I’m salivating looking at that sandwich.

    • i’m sure you can make this! the red onion was perfectly caramelized, yet retained some texture… seasoned with salt and blk peppers (probably some chicken broth or something). grilled with light brie (possible?). soooooo simple, sooooooo gooood!